Turkey Spinach Meatballs

In need of something delicious and easy to make for the week? I gotchu covered! These take about 10-25 minutes to prep and only 30 minutes in the oven!  Recipe: 1 lb ground turkey 1 egg 3 cups fresh spinach, chopped  1/2 small red onion, chopped 1/4 cup shredded parmesean cheese 1/3 cup oat flour…

Fuel YOUR Fitness

Do you like lifting heavy things? How about running til your feet hurt? Or how about a spontaneous hike with your friends? All of these wonderful ways of moving your body require something very essential: FUEL. It isn’t uncommon that I see athletes under-fueling themselves and wondering why they aren’t making the progress they want…

I Don’t Need A Label

I’m just going to jump right into this because it’s something I have been wanting to get off my chest. As most of you know I made the change to a completely vegan lifestyle in September 2016. You can read about that here. While I feel like this was exactly what I wanted to do…

Link Love 10/23/16

Hey guys! Hope you are all having a wonderful weekend! I realize it’s been quite a long time since I did a Link Love so I figures why the hell not?! These are just some articles I have read this week that I hope you all enjoy. ❤ Mental/Physical Health: We Are Too Hard On…

Vegan Pumpkin Bread

It’s that time of year again! You know that pumpkin-obsessed-sweater-weather-bake-all-the-things time of year? My favorite! I love all the fall aromas from cinnamon apples to pumpkin pie ❤  Fills my heart…. and my stomach 😉 I made this DEE-licious gluten-free, vegan pumpkin bread and my oh my it was fabulous while it lasted! Even my…

FDOE + What I Did Saturday

Hey guys! I have had a few people asking me to do a full day of eating so I thought I would share a day where eats were more exciting and so I could share more of my amazing day with my mom. It started out with a morning shoulder/ab workout that I will also…

WIAW: Intuitively Planning

Happy Wednesday guys! I’m currently sitting here with a profound headache most likely due to Chem homework plus waking up at 5 am. HAHAHA no. I am taking a break to show you all the full day of eats I had today (Tuesday). After my morning workout, I was the first one to stop by…

WIAW 3/30/16

Thanks for joining me again with another What I Ate Wednesday post! I can see that many people find it helpful when I post these so I am going to try to do them more often 🙂 This particular day I had some homemade frozen protein waffles in my little dorm freezer so I nuked…

WIAW: More College Eats

Hey guys! Sorry I don’t post as much as I used to. Life gets busy and it just seems as if blogging is the last thing on my mind most of the time. But I do have a pretty steady week with school work so I wanted to share a full day of eating with…

Nut Butter Nation Peanut Butter Review

What can I say about peanut butter? Well, you can do pretty much anything your heart desires. From bagels, oatmeal, baked goods, parfaits, or simply just straight out of the jar, peanut butter has made it’s way into my life for good. I recently stumbled across this brand in particular and my jars are literally…

Cinnamon Apple Jelly-filled Muffins

Recipe: 1 cup all purpose flour 1 cup whole wheat flour 1 cup milk 1/3 cup brown sugar 1 egg 1 tsp vanilla extract 2 tsp cinnamon 1 tsp each baking powder and baking soda 1 tsp all spice 1/3 cup melted coconut oil apple butter or jelly 2 T butter 2 T sugar more…

WIAW + Casual Sunday Nothingness

With me trying to cut back from my social media use, I have been posting less every day eats on Instagram for the sake of my own mental sanity. I love being able to support as many people as I can but it can be really draining always feeling like I “need” to post. That’s…