The Problem With Your Fitness Tracker

Chances are if you are reading this, you have a fitness tracker. If not, I’m sure you have your own opinion about them because they seem to be everywhere you look nowadays. However, let me ask you this, how many times have you checked your watch today? Every hour, every five minutes…? After reading Robyn’s…

It’s Okay To Struggle

I want to be as honest as I can – I struggle. More often than I would like to admit sometimes. I don’t know why but when my life isn’t going the way I envision it or I am piled with stress from every direction, I can’t help but feel a fog come over me….

Weekly Recap: Being More Mindful

Is it just me or has this year completely flown by? I mean it’s November now but just last week it was 80 degrees… Definitely took me by surprise when I woke up this morning to 40 degree chills. Just wanted to share my completely mindful, intuitive, stress-free weekend with you all! If you know…

Lentil Bolognese + Zucchini Pasta

Think eating vegan is boring or tasteless? HA. Think again my friend. Eating whole, plant-based foods has made me feel so much more energized and gives me all the nutrients my body needs to thrive! So, I wanted to get creative in the kitchen and modify an old classic: spaghetti. Now, obviously zucchini noodles aren’t…

Less Protein For MY Health

I have changed quite a bit from last year. Mentally, physically, socially, but my health has changed too. But up until recently when I made a trip to an endocrinologist about my hormones (hypothalamic amenorrhea) and just a general blood test, I discovered something I had no clue existed. For starters let me say that…

What I’ve Been Loving Lately

I’ve been taking time lately to appreciate the little things I am blessed with. What has been making me happy? My puppy. I was home by myself for a weekend and she kept me company and we cuddled and watched movies together. Talk about a great best friend.     2.Our new hammock! We have…

Balancing Mental & Physical Well-being

Hey guys! I decided to pop in and give a little update on myself since it’s been a hot minute since I blogged. Something I have been really trying to work on lately is my mental and physical well-being and trying to figure out what is right for ME. For years I spent my time…

WIAW: Intuitively Planning

Happy Wednesday guys! I’m currently sitting here with a profound headache most likely due to Chem homework plus waking up at 5 am. HAHAHA no. I am taking a break to show you all the full day of eats I had today (Tuesday). After my morning workout, I was the first one to stop by…

Ben and Jerry’s Salted Caramel Brownie Ice Cream Review

Let me tell you a little about this hot date with Ben and Jerry a couple weeks ago… It involves caramel…. 😉  For starters, it had been A VERY LONG TIME since I had a pint or any ice cream in general. I dunno why really because it’s so dayummm good even if it is…

WIAW 3/30/16

Thanks for joining me again with another What I Ate Wednesday post! I can see that many people find it helpful when I post these so I am going to try to do them more often 🙂 This particular day I had some homemade frozen protein waffles in my little dorm freezer so I nuked…

WIAW: More College Eats

Hey guys! Sorry I don’t post as much as I used to. Life gets busy and it just seems as if blogging is the last thing on my mind most of the time. But I do have a pretty steady week with school work so I wanted to share a full day of eating with…

Blueberry Coconut OOIAJ

Looks like my overnight oats game is still strong. LAYERS Now, I have a good ole favorite overnight oats recipe that I have been using for a while, but sometimes I like to test the waters with new ones, just to see how it turns out. Good thing I did because this baby was satisfying,…