Less Protein For MY Health

I have changed quite a bit from last year. Mentally, physically, socially, but my health has changed too. But up until recently when I made a trip to an endocrinologist about my hormones (hypothalamic amenorrhea) and just a general blood test, I discovered something I had no clue existed. For starters let me say that…

Apple Oatmeal Squares

If you are someone that likes to snack or is on-the-go a lot, then I guess we have a lot in common…. familiar with the case of the hangry? Been there, don’t that, no bueno. That’s exactly why I got crackin in the kitchen (lol is that even a saying?) I rummaged through what I…

Birthday Weekend Recap

Here I am, dreaming about this delicious white chocolate cake batter froyo with nutter butters, cookie dough, Reese’s, and almonds as I sit here (froyoless). As some of you may know, my birthday was yesterday and to celebrate, my parents took me to Chattanooga for the weekend! Now remember that I haven’t had a “vacation”…

What I’ve Been Loving Lately

I’ve been taking time lately to appreciate the little things I am blessed with. What has been making me happy? My puppy. I was home by myself for a weekend and she kept me company and we cuddled and watched movies together. Talk about a great best friend.     2.Our new hammock! We have…

Dealing With Not Being The “Small” One

Every day when I look into the mirror, I see a changed woman. I am not longer a girl. I have to unbutton my shorts instead of sliding them on. My clothes fit more snug. I have a little crease where my armpit meets my tank top. I have a new layer protecting my belly….