Chocolate Pumpkin Bowlcake

I am a HUGE fan of mugcakes! I love them warm, cold, but of course covered with toppings! But sometimes, a mug just isn’t big enough for me. I made this amazing big “bowlcake” that made the perfect night snack. I also like eating these for breakfast if I don’t want to make pancakes or…

Nut Butter Nation Peanut Butter Review

What can I say about peanut butter? Well, you can do pretty much anything your heart desires. From bagels, oatmeal, baked goods, parfaits, or simply just straight out of the jar, peanut butter has made it’s way into my life for good. I recently stumbled across this brand in particular and my jars are literally…

Cinnamon Apple Jelly-filled Muffins

Recipe: 1 cup all purpose flour 1 cup whole wheat flour 1 cup milk 1/3 cup brown sugar 1 egg 1 tsp vanilla extract 2 tsp cinnamon 1 tsp each baking powder and baking soda 1 tsp all spice 1/3 cup melted coconut oil apple butter or jelly 2 T butter 2 T sugar more…

Bad Body Image Days

Bad body image days, we all have them. You may wake up one morning and feel completely dissatisfied at the person you see. Something as minor as the way you see yourself may subconsciously or consciously effect the food you eat, the amount of working out you do, how social you are, the way you…

Pumpkin Double Chocolate Squares

I am one of those typical white girls that loves anything pumpkin. Pumpkin candles, pumpkin cookies, pumpkin lattes, pumpkin errything! So why not combine pumpkin and chocolate for a yummy snack? 😉 I even added oats…. ya know fiber. Recipe: 1/2 cup pumpkin 3/4 cup brown or coconut sugar 1 cup oat flour 1/2 cup…

Link Love 1/8/16

Oh man, I cannot remember the last time I did a link love… Sorry for my lack of love!! I just have been so busy with school that I forget these things. This week I have gathered several great reads for you all that I hope is helpful! Recovery: The Truth About “False” Recovery –…

WIAW + Casual Sunday Nothingness

With me trying to cut back from my social media use, I have been posting less every day eats on Instagram for the sake of my own mental sanity. I love being able to support as many people as I can but it can be really draining always feeling like I “need” to post. That’s…

Sit back and RELAX

If you don’t know by now, I am a college student and my major is nutrition and dietetics. I have recently been studying A LOT about the body and its functions. Why I am no doctor or specialist (yet) I wanted to share with you all some of I have learned and how it may…